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Sports trainers at gyms offer their clients the most effective exercises to lose weight in their legs, but do they all provide the long-awaited thinness of the thighs? Let's try to identify exercises that really promote weight loss.
27 March 2024
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The use of natural diuretics for weight loss at home helps to eliminate the feeling of heaviness, as well as to lose a few kilos. We present to your attention a list of diuretics of natural origin, with which you can lose weight.
21 February 2022
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Ketogenic diet: types and essence, benefits and harm to the body. Permitted and prohibited foods and drinks, sample menu.
14 January 2022
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Hypoallergenic Diet - Learn to lose weight fast with hypoallergenic foods. Recipes, menus, reviews and dietary results.
18 November 2021
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Diet to lose weight by blood group, essence and principles of a diet by blood group, blood groups and recommended foods, foods for the first blood group, foods for the second blood group, products for the third blood group, products for the fourth blood group.
6 March 2021
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Features of weight loss on the Maggi diet, lists of allowed and prohibited foods, contraindications. Cooking recipes, an approximate menu for 4 weeks, the rules for getting off the diet. Effectiveness and results.
29 December 2020
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How to lose weight at home and get rid of extra pounds - nutritional correction and slimming tea, recipes for cooking slimming dishes at home.
25 November 2020
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Why a person gets fat and how to lose weight in a month: the need for physical activity, options for strict diets, eating habits, options for the right diet. Helpful advice from specialists.
5 November 2020
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Nutritional instructions for weight loss. Foods that help you lose weight and prohibited foods. Display a menu of healthy foods for weight loss.
10 September 2020
