author Gisela Wilson

Name:

Gisela Wilson

Articles:

5

Article

• Water diet. Menu for 3 days, a week, photos, reviews and results.
  The water diet for lazy people has simple conditions and no restrictions. The essence and basic principles, indications for starting use, contraindications, useful recommendations, menu for the week, consolidation of the result, when to expect the effect, reviews.
  4 November 2023
• Type 2 diabetes mellitus: diet and treatment, nutrition and symptoms of the disease
  In order to understand the causes of type 2 diabetes mellitus and effectively combat it, the principles of dietary therapy will be described below, a list of permitted products will be presented, and the drug treatment of pathology will also be considered.
  7 August 2022
• How to do planks to lose weight: tips and tricks for beginners
  Useful properties of the bar for health and weight loss. Correct execution technique and typical errors. How long do you need to stand on the bar to lose weight?
  1 April 2022
• A diet rich in proteins
  A diet rich in proteins. The essence of the protein diet for weight loss. The rules of the diet of proteins. The advantages. Disadvantages. Contraindications.Types of protein diets in a week. Protein-vegetable diet. Protein-carbohydrate diet. A diet rich in proteins of 14 days: sample menu.
  2 June 2020
• Exercises for slimming the abdomen and the sides
  Causes the appearance of excess fat. A set of exercises to burn fat. Run or walk on. The exercise of planck. Torque. The gymnastics of breath. The opinion of a specialist
  2 April 2020