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Practical advice for those who want to lose weight quickly at home and without harm to health.
7 August 2022
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20 basic rules of nutrition for high cholesterol. TOP-9 diets and a sample menu for a week to normalize lipid metabolism. What you can and cannot eat: permitted and prohibited foods.
17 March 2022
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Kefir diet for weight loss: the benefits and calorie content of a fermented milk drink. Kefir diet options, contraindications and results.
1 November 2020
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Features of nutrition and principles of adherence to a diet for gout: allowed and prohibited foods, menus for a week, contraindications.
4 October 2020
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Why diet is important for pancreatitis. Allowed and prohibited foods, characteristics and food rules.
11 September 2020