author Sarah

Name:

Sarah

Articles:

3

Article

• Effective exercises to lose weight in the stomach and sides.
  Effective exercises to lose weight in the abdomen and sides.Causes of fat deposits in the waist area.How to fight fat on the stomach and sides.Exercises to lose weight.Helps in the fight against fat deposits.
  8 November 2025
• 11 most important foods for weight loss and proper nutrition
  11 most important foods for weight loss, their mechanism of action, selection and use recommendations. The best types of fish, poultry, meats, healthy figure fruits, vegetables, herbs, nuts.
  11 June 2021
• How to lose weight? 10 things about weight loss is that You didn't know
  What is more important to lose weight fast — proper nutrition, or effective exercise? The response from nutritionists is simple — to lose weight before anything, you should go on a healthy diet. But and small loads of physical harm will not bring.
  4 March 2020