What can and what cannot be eaten with gastritis?- Nutrition rules

Therapeutic nutrition for gastritis reduces discomfort and stomach pain caused by inflammation.A properly selected menu contributes to the effectiveness of therapeutic measures, the normalization of digestion.The diet for gastric gastritis includes the therapeutic tables No. 1, 2, 3, 4, 5. The choice of a particular menu depends on the level of acidity, the phase of the disease.Table No. 1, 4, 5 have several options.In the main diet number, they are denoted by letters and are used based on the severity of the symptoms, the period of the disease (acute, soothing, chronic).

Diet principles

Organizing adequate nutrition for gastritis is completely reconsidering diet, excluding products that irritate gastric mucosa.Preference is given to steam and boiled dishes.With any type of gastritis, it is forbidden to eat fried fatty foods.

Foods for stomach gastritis are organized taking into account the rules:

• The optimal temperature of the dishes is 200-500 °;
• Eating takes place at the same time, 5-6 times a day;
• avoid eating in excess;
• When choosing a diet, consider related diseases;
• exclude alcohol, smoking;
• abandon smoked dishes, pickles, sharp;
• Swaper 2-3 hours before bedtime;
• Chew well;
• Refrain from snacks in the race;
• You can drink 30 minutes after eating;
• Well, boil the products.

This regime has a beneficial effect on the regeneration of the mucous membrane.Gastric gastritis must vary, include a sufficient amount of vitamins and minerals.The patient should not starve.

List of useful products

The curative diet for patients with gastritis necessarily includes the wrapping of food and components that restore damaged mucosa cells.Foods should contain many vitamins of group B. These elements are often not enough for gastrointestinal tract diseases.Useful products that must be eaten in all forms of chronic gastritis:

• Oats: The fiber source, antioxidants;
• Vegetable oils: They contain fatty acids, tocoferol;
• milk (if tolerated well, does not cause swelling);
• SOUR -MILK PRODUCTS: normalizes intestines due to the high content of bacteria responsible for strong immunity;
• Mature bananas: they stimulate the production of protective mucus, rich in vitamins of group B, magnesium;
• Bays: They are better absorbed by fruits, with an increase in the production of secretory fluid, non -acid varieties are chosen;
• Rice: it has absorbent properties;
• Potatoes: It helps establish metabolism, the juice of raw vegetable is used for medicinal purposes.

The correct consumption regime will help relieve the condition with exacerbation and discomfort.The fluid improves the peristalsis of the gastrointestinal tract, dilutes excess acid in the stomach.The volume of pure water without gases in the daily diet should be at least 1.5 liters.

Characteristics of power more acidity

The gastroenterologist selects a diet after a PH-A metric diagnostic procedure in which the level of gastric content is measured.Usually, it is carried out during endoscopy.

Gastritis symptoms with high acidity: stomach acidity, pain under the ribs between meals.When stomach inflammation causes excessive production of secretory fluid, the table menu No. 1 is recommended.

To normalize the pH, a person observes a strict diet.Any menu error can cause discomfort and pain.The list of allowed dishes consists of products that restore the mucous membrane and reduce the acidity of the stomach:

• liquid porridge;
• Lean soups;
• Greens: Purés de Popes, boiled vegetables, solid wheat varieties, well decorated sarracene wheat, rice;
• Tuesday and low fish and fat meatballs, labels;
• cheese;
• veal sausage;
• milk products;
• Sweet fruits, berries;
• Rancio bread, salty cookies;
• cottage cheese;
• gelatin, souffle;
• For dessert: honey, pill, jam, raisins without bones, dry cookies.

The diet necessarily includes butter, vegetable oil.The second meat and fish dishes during remission can be prepared with entire pieces.

Vegetables are consumed boiled.Fresh onions and garlic irritate the inflamed mucous membrane, so they cannot be eaten with gastritis.Boiled, these vegetables are allowed in small quantities.

It is useful for people with a diagnosis of hyperacid gastritis for drinking milk jelly, dry fruits compote.The allowed beverage list also includes weak tea, a rosehips decoction.

You can't eat gastritis

Prohibited products:

• Salo;
• meatballs;
• liver;
• fungus;
• Margarina, extends;
• Fast food;
• rye bread;
• fat cream;
• coffee;
• chocolate;
• spices;
• fresh fruits (except for bananas, sweet apples, pears);
• radish;
• frozen;
• confectionery;
• Sdoba;
• canned food;
• carbonated drinks;
• Quesos salty varieties;
• candies;
• Marinados

With an exacerbation of the disease, it is necessary to limit the use of pasta, shellfish, seeds, nuts.If stomach inflammation is combined with liver diseases, gallbladder, eggs are consumed as dishes components.They are separately, in a tortilla, is not desirable for a combination of gastrointestinal diseases.

Allowed products for hyperacid gastritis

To normalize the level of acidity, the treatment is combined with a special diet, eliminating the dishes that increase the production of secretory fluid in the stomach.

Diet therapy significantly accelerates the recovery process with superficial focal gastritis.As a general rule, the lower damage to the mucosa can be cured using a therapeutic menu and medicines in 10-14 days.With deep injuries, it is recommended to eat well until the end of life.

A list of products that can be eaten with high acidity gastritis:

• Flour products.You are allowed to eat yesterday wheat flour, prolonged cookies ("Maria", "zoological").
• Groups.Particularly useful for the stomach are rice, slaughter wheat and Hercules.
• Vegetables in puree of potatoes.It is recommended that salads be made of grated vegetables.
• Eggs.They need to be well boiled.You need to use eggs no more than 3 times a week.
• Milk products.Neutralize excess acid in the stomach.
• The cheese of solid and cottage cheese.
• Meat.The most useful varieties for gastritis are turkey, rabbit.
• Fish.Low fat varieties are adequate: Pollock, Cod, Pink Salmon, Fleunder, Hek, Pike.
• Desserts.The allowed sweets include honey, gelatin, pill, jam, marshmallows.From baking you can be cottage casserole.
• Mineral water without gas.

Diet characteristics with hypoádicida gastritis

In people with reduced acidity, the digestion process is difficult due to the lack of enzymes.The signs of this pathology are bad appetite, weight loss, pale skin, vitamin deficiency.

The rough food causes exacerbation.You cannot consume people with a form of hypoácid gastritis:

• fruits with a peel;
• Bays with seeds: raspberries, strawberries, currants;
• Pure milk

The list of gastritis products with high acidity is almost the same as in Hyperacid.There are also differences in the diet.With reduced acidity, you can use:

• Agry fruits, vegetables and berries (citrus fruits also belong to this group);
• pickles;
• tomatoes;
• Fruit juices.

Special attention to grinding is paid.It is advisable to take food in a quiet environment, chew thoroughly.With low acidity, there may be intolerance to meat, milk, eggs.In this case, products that cause discomfort are excluded from the diet, not to cause gastritis complications.

Diet with disease exacerbation

The menu is based on Table No. 1.The restrictions observe 5-7 days.When the symptoms decrease, the diet expands.If acute gastritis is accompanied by vomiting, diarrhea, the body needs greater use of the liquid.Resting to restore the balance of salt from the water helps to dissolve dust to dissolve in water.If the active phase of the disease is accompanied by pain and constipation, Table No. 1B is recommended.

The menu for acute gastritis includes liquid and covered dishes that contribute to the healing of stomach walls:

• Mucous soups with rice and twinned;
• Steam chops, souffle with minced meat;
• viscous porridge;
• gelatin;
• Weak tea

Characteristics of Table No. 5

When gastritis is combined with cholecystitis, liver diseases, a person is recommended for a diet in table No. 5. It is also prescribed for people with slight inflammation of the stomach.The diet limits the use of products rich in uric acid.The list of prohibited products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.The diet also limits the use of egg yolks.

Approximate chronic gastritis menu

Recipes for gastritis dishes include a variety of products with prolonged heat treatment.The most convenient way to adhere to a special diet is to make an approximate menu in advance for a week.

The daily sugar rate is 20 g, bread - 250 g, butter - 20 g The menu is designed for 6 meals.Of these, 3 main: breakfast, lunch, dinner.Among them you must make snacks.The apples of the bed, the pears, the bananas, the cookies are eaten for a snack in the afternoon.Of the drinks, the infusion of Rosahip, the compote is adequate.2 hours before bedt use a glass of milk or kefir.

Dietary recipes

The main part of the diet is liquid and crushed food.The recipes of these dishes are adequate not only for adults, but also for children.The therapeutic diet for gastritis allows the use of fresh mass baking.The ideal option is cookies with tension.

The rice is covered in 400 ml of boiling water and boiled over low heat until the liquid is absorbed.2 tablespoons of sugar are added, ½ teaspoon of salt to the porridge and 400 ml of milk are slowly poured.The rice is boiled in 15-20 minutes.The dish is covered with a lid and insisted for 5-10 minutes.Before serving, a piece of butter is added to the porridge.

Soup recipes

The first dishes include vegetarian soups.Matual broths increase the production of secretory fluid, so people cannot consume them with greater acidity of the stomach and the ulcerative form of gastritis.The optimal options for the first dish are mucous rice soup and vegetable puree soup.

For oats preparation, 0.5 Hercupas, 600 ml of water, salt is required.Oatmeal is cooked for 10-15 minutes.This soup can be prepared with the addition of a mixture of Vic milk. It is added at the end of the kitchen.An egg and 200 ml of milk are beaten in a separate bowl.The list is filtered through a sieve.After that, he is beaten with a whipper and again boiled.Lizon is poured with a thin current 5 minutes after turning off the plate.In this case, the content is constantly stirred to make a homogeneous mass.

Mucous rice soup can be prepared with milk.Ingredients:

• 55 g of cereals;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 teaspoons of sugar.

The rice is washed, boiled in water until it is cooked in half.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oil, salty cookies.

Dietary dishes for gastritis include vegetable broths.For example, cauliflower soup.To prepare the dish, take some onion, carrots, 200 g of cabbage.The vegetables will get 15-20 minutes and cut with a blender.The puree soup is boiled, add 10% of the cream and turn off the stove.The finished dish is served with vegetables.

Meat Sufle

The second dishes are made of whole meat or minced meat.An alternative to steam chops: flesh soufflé.To prepare the dish, take 300 g of beef.It can be replaced with a rabbit, chicken.It is better to reject pork and lamb with gastritis.Fat varieties cause exacerbation of chronic stomach inflammation.

The meat is boiled until it is cooked, itchs in a grinder or a mark.In a separate bowl, 2 yolks are hit and a tablespoon of sour cream.The ingredients are mixed until a homogeneous mass is obtained with the addition of warm water, salty.The water in which the meat was cooked is not desirable, because the gastritis diet excludes rich broths.

The mixture is established in a lubricated form with butter.The remaining egg whites be beaten with a blender for steep foam and add to the total mass.Suffle is baked in the oven at a temperature of 180 ° until a light cortex appears.

Vegetable stew

Ingredients:

• cauliflower;
• dad;
• onion;
• zucchini;
• carrot;
• salt;
• olive oil.

Onions and crushed carrots are wink in a small amount of water.After 10 minutes, add the remaining vegetables chopped by cubes.The stew is stewed with a soft consistency.The cooking time is 20-30 minutes.Olive oil is added to vegetable stews before serving.

Desserts

To prepare rice with rice, take:

• 100 g of rice and cottage cheese;
• 1 cup of milk;
• 1 cup of water;
• egg;
• 3 teaspoons of sugar;
• 4 tablespoons of 15% sour cream;
• A pinch of salt.

The cereal is boiled in water with milk and salt, clean up to a homogeneous dough.After that, the rest of the ingredients are added, except sour cream and mixture.The pudding is prepared in a cereal in a water bath.The finished dish is eaten with sour cream.

The fruit jelly can be prepared from jam, water and gelatin, observing the proportions indicated in the packaging.To prepare a dessert, 2 glasses of jam, 200 ml of water, 5 teaspoons of dust will be required.The jelly water is placed in a water bath and heated to a liquid state, added jam.The content is mixed and distributed completely in shape.Jelly put in the refrigerator for 2 hours.

Drinks

For compot, take a finished mixture of raisins, raisins, apples.Dry fruits are covered in a pan after boiling water.The cooking time is 15 to 20 minutes.You can cook apple compote, non -acid berries.

The time to observe the diet in gastritis depends on the severity of symptoms and the degree of inflammation.The singer's menu is used to treat and prevent exacerbations of gastrointestinal tract diseases.Proper nutrition will help face pain and stomach discomfort.